It’s a well-known fact that keeping yourself hydrated is quite important, but when you’re bored of the standard option: water, what do you do? Your usual answer might be ‘carbonated drinks’, ‘juices’, etc. Your answer might not be the same if you have diabetes because your options get cut down to a certain extent. Keeping […]
Why should I be drinking healthy drinks? Do healthy drinks have benefits? Can healthy drinks help me with weight loss? These are just some of the questions that arise in our minds when we consider consuming healthy drinks. Well, drinks are a part of life. When we talk we talk of diet, we don’t mean just solid […]
Cucumber Carrot Juice Recipe You don’t have to grab a Tropicana or a fruit juice if your resolution is to drink healthy. Opt for vegetable juices like this one and give yourself a glass of goodness. Carrots are rich in beta-carotene and fibre, thus, making it a great antioxidant vegetable. Want to know more […]
Research finds that including omega-3 in the diet coupled with regular exercise can result in weight loss? Well, this is some good news for people riddled with the question, “How to lose weight quickly?’ But did you know, omega-3 fats have much more health benefits that just weight loss? We will elaborate on this further! […]
Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Summer is here, and so is the time to sip some cooling summer drinks. They not only taste great, and quench your thirst, and beat the heat; these healthy drinks are also a good way to eat more fruits. Summer is all about bright […]
The Health Mojito: Spicy Ash Gourd And Mint Juice Juices are always a good way to kickstart your day. That is why, Possible has brought this healthy and mildly spicy ash gourd and mint juice for you. Ash-gourd is a great source of vitamins and minerals namely vitamin B1 (thiamine), vitamin B3 (niacin), and vitamin […]
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