Tag Archives: benefits of drinking water

Drinking Water Fights Inflammation And Helps In Weight Loss

Uses of water

You must have heard from many health and nutrition experts or for that matter from your friends as well as family to drink at least 7 to 8 glasses of water a day (approx. one litre). It is said that water flushes out all toxins from your system, makes your skin glowing, keeps you hydrated, […]

10 Easy to Follow Home Remedies for Weight Loss | Possible

Home Remedies for Weight Loss

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss is a journey and can be a really long and tiresome journey for some. Lots of people try one method or the other but sometimes, it just doesn’t work out. People try dieting, exercising and what not without understanding that weight loss […]

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