You must have heard from many health and nutrition experts or for that matter from your friends as well as family to drink at least 7 to 8 glasses of water a day (approx. one litre). It is said that water flushes out all toxins from your system, makes your skin glowing, keeps you hydrated, […]
Though water often comes across as one of the most underrated elements in the world of weight loss. The fact remains that people who use water to lose weight are actually amongst the smartest lot that exists on the face of this earth! When we drink water to lose weight, other than helping us shed […]
Quick, grab a glass of water and read through this article as you slowly sip it away! We absolutely insist! Still a non-believer? This article, a follow-up to our other article on benefits of drinking water, is sure to convert you to a water believer! New Study On Drinking Water It is common sense that […]
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