Tag Archives: how much water to drink in a day

Drinking Water Fights Inflammation And Helps In Weight Loss

Uses of water

You must have heard from many health and nutrition experts or for that matter from your friends as well as family to drink at least 7 to 8 glasses of water a day (approx. one litre). It is said that water flushes out all toxins from your system, makes your skin glowing, keeps you hydrated, […]

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