‘This is the time for some festivities! With Christmas just done and so is the New year, people are welcoming new beginnings with open arms. But just as the euphoria dies down, all everyone thinks of doing is losing weight after Christmas or making a New Year weight loss resolution! What is a New Year […]
We are in times when our health has been subjected to many risk factors, be it because of our adverse eating habits or our sedentary lifestyles. And all these lead to weight gain, which is a problem found in every other person. In order to lose weight, we are not just supposed to know the […]
It’s just a few more days to go until the clock strikes midnight welcoming the new year. This year, you must be determined to meet your weight loss goals. If staying healthy, fit and losing weight is your top most priority for the next year, then buckle up your shoes and start a healthy regimen. […]
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