Weight Gain Pattern – Weight gain and losing body fat is a struggle that persists throughout time. People in their 20’s and also in their 40’s face the problem of having to lose weight. Men especially have a difficult time in going about this task at the age of 40. Weight loss for men in their […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIt’s quite common that we often get confused in choosing the best weight loss method that will work for us. Out of different available, diet and exercise for weight loss are the two that have become popular because they are safe, healthy, and […]
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