Tag Archives: weight loss exercises for men

Know All About The Weight Gain Pattern for Men in Their 40’s

Men-in-40's

Weight Gain Pattern – Weight gain and losing body fat is a struggle that persists throughout time. People in their 20’s and also in their 40’s face the problem of having to lose weight. Men especially have a difficult time in going about this task at the age of 40. Weight loss for men in their […]

10 Simple Weight Loss Exercises at Home for Both Men & Women

weight loss exercise at home

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition It’s quite common that we often get confused in choosing the best weight loss method that will work for us. Out of different available, diet and exercise for weight loss are the two that have become popular because they are safe, healthy, […]

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