Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionType 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionQuinoa is a superfood, and it is increasingly becoming popular with those trying to lose weight. It is considered a complete food because of high protein and other mineral content. Weight watchers love Quinoa. Because this superfood has some impressive benefits like it […]
How many times have you tried stopping yourself from eating carbs or scolded yourself on gorging on high carb foods? A lot of times, Right? Somehow, it is a common notion that once you have set your weight loss goals, you shouldn’t even see a carb-rich food. Carbohydrates become your biggest enemy and you try […]
Salads have always been associated with good health and less taste. What if we got you salad recipes that promote good health along without letting you compromise on the taste. Including salad recipes in your diet is a great way to incorporate small amounts of veggies and fruits into your daily routine, which goes a […]
Quinoa Dosa Recipe We all love our dosas. And we definitely love experimenting with them. To serve you with a great meal, we bring you this innovative recipe, dosa enchiladas, which combines the nutrition of dosas with the protein-rich stuffing of baked beans. Originally, enchiladas are made with corn-based tortillas and then stuffed with […]
:
:
:
