Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionType 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]
Medical Reviewed by Krupa, A Postgraduate in Food Science & NutritionMillets are grown in semi-dry areas of Asia and Africa, they have been widely cultivated as cereal crops or as fodder for animals. Millets are loaded with fibre and are the best source of complex carbohydrates with numerous health benefits. It is now a well-proven […]
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