Tag Archives: millet

14 Best Foods for Diabetes: What to Eat & Avoid | Possible

Medically reviewed by R Sindhu Vas, Masters of Food Science and Nutrition Type 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]

Millets for Weight loss | Types of Millets and Their Health Benefits

types of millet

Medically reviewed by  Krupa,  A Postgraduate in Food Science & Nutrition Millets are grown in semi-dry areas of Asia and Africa, they have been widely cultivated as cereal crops or as fodder for animals. Millets are loaded with fibre and are the best source of complex carbohydrates with numerous health benefits. It is now a well-proven […]

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