Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionType 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]
Brown Rice Biryani Since ages, biryani has been popular among the people and probably the most loved dish of all. The rich Indian spices used in it is what makes it apart from other dishes. A one-pot dish where rice is cooked along with succulent meat, vegetables, egg, and fish. This recipe of biryani […]
Half knowledge is more dangerous than ignorance!! – Thomas B. MacaulayYes, it is true that half knowledge is worse than ignorance and especially when it is regarding any disease, that too like DIABETES. Many times we rely on articles we get on the internet without even realizing that we need to be cautious enough before […]
Brown Rice Chicken Biryani Ever wondered how important is protein in your diet? If you’re looking for a great recipe for a lean and low-fat protein diet, all you need to do is just through this recipe. Chicken and brown rice combined together make a healthy low-calorie meal. You can’t discount the nutritional benefits […]
Healthy Comfort Food: Brown Rice Veg Khichdi Although khichdis are thought to be apt for sick days, Possible has tried to make it tastier. This khichdi holds a lot of potentials to be tweaked to better suit the nutrition needs when on the weight loss too. Nutritionists recommend consuming 5 servings of fruits and vegetables […]
Brown Rice Veg Pulao Veg Pulao is easy to make and if you mash it up with essential veggies, it can be a highly nutritious meal. Possible, in its own inimitable healthy style, shows you how to make a very healthy brown rice vegetable pulao. The best part of this dish, you can add […]
Submitted By, Suhasini Mudraganam Chief Nutritionist, Possible Suhasini Mudraganam is a leading food scientist who was instrumental in designing the Possible Food plan. She has done her MS in Nutrition from University of Missouri, USA and has over 14 years of global experience Rice is the staple grain for most Indians. In many […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you one of those Indians who cannot think about lunches and dinners without rice? Our Indian diets to a great extent are rice nutrition driven. Table of content Brown Rice Vs White Rice Is Brown Rice good for you? Advantages of Brown rice […]
Lemon Brown Rice Recipe Lemon rice is one of the most popular recipe which is often made in South India. This recipe of Possible is unique because it is cooked with brown rice which is healthy and serves as a proper nutritious food. The recipe is not only easy to cook but tasty and versatile […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionA large number of fitness-enthusiasts swear by brown rice and can’t thank their mentors and knowledge sources for routing them to use brown rice instead of its white counterpart. Even while we Indians choose our diets carefully, it becomes really really difficult for […]
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