In the quest for ‘how to lose weight’, you must have tried numerous weight loss , weight loss foods, crazy detox diets, weird fat loss massages and obesity-busting pills. Why am I not losing weight? Have you been asking this question to yourself over and again? or Pondering upon queries like What could be the […]
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Many people diet so they’ll be in shape for the summer. People would be better off dieting in the summer because they’ll have a better chance of success. Table of Contents Hot summer weather suppresses your appetite Its easier to eat better when it’s scorching hot outside Summer makes water attractive You may be less […]
The modern lifestyle has standardized menus and palates to such an extent that unhealthy food has become the order of the day. If one is serious about losing weight or getting into shape, there are some foods that need to be avoided: 1) Mayonnaise-based salads: Sure, they are delicious, but that’s because they are loaded […]
If sauna belts and slimming pills helped you lose weight, ever wondered why you still get to see rich but fat people? While most of us look out for shortcuts to losing weight,but they aren’t short cuts in reality. These options might be tempting for sure since they require minimum commitment and efforts. But they […]
A man is known to bring out the best solution when the concern is about himself; guess the superfood also was part of that invention. As underrated as they are, these superfoods are becoming most essential among individuals who are watching their weights and also aiming at healthy eating. Introduction Superfoods are rich in vitamins, […]
If you had to choose between exercise and diet for the role of Munnabhai and Circuit in the movie Munnabhai MBBS, which one would you choose? Confused between what among exercise or diet works best for weight loss? Diet Vs Exercise: Is exercise the main part and diet the supporting part for weight loss? Even […]