Obesity is a common problem these days. The excess fat in the body can cause many health issues such as heart problems, infertility, diabetes and high blood pressure. You try hard to burn the excess fat in the body. But did you know that your body breaks down carbs first and then fat? So it […]
Many people diet so they’ll be in shape for the summer. People would be better off dieting in the summer because they’ll have a better chance of success. Table of Contents Hot summer weather suppresses your appetite Its easier to eat better when it’s scorching hot outside Summer makes water attractive You may be less […]
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