Obesity is a common problem these days. The excess fat in the body can cause many health issues such as heart problems, infertility, diabetes and high blood pressure. You try hard to burn the excess fat in the body. But did you know that your body breaks down carbs first and then fat? So it […]
“How to lose weight?’, by eat healthy foods have you been wondering about this for long? Our article is here to help. We provide you with a simple 12-step plan on how to eat healthily and put your weight loss on autopilot. It’s so simple as chewing your food thoroughly to give your brain enough time […]
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