Tag Archives: unhealthy food

10 Best and Worst Foods for Weight Loss – Pledge Health Today!

The foods you eat can determine your body weight in a big way. Some foods help in the weight loss process whereas some food leads to weight gain and obesity. Therefore it is important to consciously choose foods that help weight loss. 10 best foods that aid weight loss. When eaten regularly, these foods will […]

Food Myths Debunked, 15 Healthy Foods That Are Actually Unhealthy

Many packaged foods labelled ‘sugar-free’ or ‘fat-free’ are often not what they seem. Despite health claims, these foods hide excess sugars, sodium and fats that are detrimental to your weight loss plans. Beware you folks! Do not get fooled by misleading food brands and their marketing gimmicks. Just because the brands label themselves as “healthy”and […]

7 Healthy Foods that Aren’t Healthy For You!

Healthy foods that are unhealthy

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition There are hundreds of products available in the market that claim to be healthy and fat-free. These edibles are supposed to be the substitutes for unhealthy food choices. Let’s face it, we have tried all the highly convincing healthy foods to avoid fattening calories. […]

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