Tag Archives: benefits of healthy food

Green Brown Rice Recipe | Possible

  Green Brown Rice We are super tired of the regular pulao. Time to make it healthy and how do we do so? By incorporating palak and brown rice to make this tasty and nutritious green brown rice. 150 gm Brown Rice (Cooked) 1 cup Coriander Leaves 1/2 cup Mint Leaves 50 gm Onion 2 […]

7 Healthy Foods that Aren’t Healthy For You!

Healthy foods that are unhealthy

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition There are hundreds of products available in the market that claim to be healthy and fat-free. These edibles are supposed to be the substitutes for unhealthy food choices. Let’s face it, we have tried all the highly convincing healthy foods to avoid fattening calories. […]

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