Tag Archives: benefits of healthy food

7 Healthy Foods that Aren’t Healthy For You!

Healthy foods that are unhealthy

Medical Reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionThere are hundreds of products available in the market that claim to be healthy and fat-free. These edibles are supposed to be the substitutes for unhealthy food choices. Let’s face it, we have tried all the highly convincing healthy foods to avoid fattening calories. […]

Green Brown Rice Recipe | Possible

truweight is possible now

  Green Brown Rice We are super tired of the regular pulao. Time to make it healthy and how do we do so? By incorporating palak and brown rice to make this tasty and nutritious green brown rice. 150 gm Brown Rice (Cooked) 1 cup Coriander Leaves 1/2 cup Mint Leaves 50 gm Onion 2 […]

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