Tag Archives: food

Diwali is over! It’s time for some DETOX!

Importance of Post-festival detox

Diwali is over and most of us would still be drooling over delicious sweets and savouries. However, during this festive season, our body and mind feel tired, dull, inactive and sluggish due to the calorie-loaded foods. This is why it is very important to indulge in a post-festival detox since it helps in the smooth […]

Health benefits of Bay Leaf and its Addition in Recipes

Bay leaf- a boon which improves the Digestive System

Bay leaf (Laurus nobilis) or commonly known as Tej Patta, is an evergreen, fragrant leaf from Lauraceae family. It is an indigenous herb of Middle Asia and has propagated to different parts with Mediterranean-like climate.  A meagre spice but the health benefits of bay leaf are significant. Table of contents Uses of bay leaf  Nutrient […]

6 Ultimate Health Benefits of Chlorella-the Superfood

Chlorella benefits-Health

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition In these times when foods more than nutrients are filled up with chemicals, we must look out for better choices. That’s where Superfoods come into play. Just like Spirulina, there’s another blue-green alga, Chlorella, that has been recognized as a superfood.   Yes, chlorella […]

Food Myths Debunked, 15 Healthy Foods That Are Actually Unhealthy

Many packaged foods labelled ‘sugar-free’ or ‘fat-free’ are often not what they seem. Despite health claims, these foods hide excess sugars, sodium and fats that are detrimental to your weight loss plans. Beware you folks! Do not get fooled by misleading food brands and their marketing gimmicks. Just because the brands label themselves as “healthy”and […]

Is Sodium Benzoate safe? -A Common Food Preservative

Is Sodium Benzoate safe-A Common Food Preservative

Food can be the ultimate solution for many of our health concerns including weight gain and that is why we at Possible try to fix weight issues with the most nutritious foods. This can be reflected in our food products which are made from the best superfoods, chosen from around the world. Also, we very […]

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