Diwali is over and most of us would still be drooling over delicious sweets and savouries. However, during this festive season, our body and mind feel tired, dull, inactive and sluggish due to the calorie-loaded foods. This is why it is very important to indulge in a post-festival detox since it helps in the smooth […]
Antioxidantsare the latest inhealthbuzz that help you in staying healthy and keeping fit. But do you really know what they are? Yes, antioxidants help to eliminate harmful toxins from our body. But, there is a whole lot more to this information. Read on: Before getting started with the details of antioxidants, it’s important to understand few […]
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