Tag Archives: phytonutrients

Health benefits of Bay Leaf and its Addition in Recipes

Bay leaf- a boon which improves the Digestive System

Bay leaf (Laurus nobilis) or commonly known as Tej Patta, is an evergreen, fragrant leaf from Lauraceae family. It is an indigenous herb of Middle Asia and has propagated to different parts with Mediterranean-like climate.  A meagre spice but the health benefits of bay leaf are significant. Table of contents Uses of bay leaf  Nutrient […]

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