Tag Archives: foods you think are unhealthy but aren’t

Food Myths Debunked, 15 Healthy Foods That Are Actually Unhealthy

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Many packaged foods labelled ‘sugar-free’ or ‘fat-free’ are often not what they seem. Despite health claims, these foods hide excess sugars, sodium and fats that are detrimental to your weight loss plans. Beware you folks! Do not get fooled by misleading food brands and their marketing gimmicks. Just because the brands label themselves as “healthy”and […]

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