Tag Archives: weight loss diet for women

Weight Loss Challenge for Women in their 40’s

Women in their 40's and weight loss

As we get old, we become wiser, develop more empathy, and deeper knowledge about ourselves. With all of this, the tendency to gain weight also increases. As you advance towards your 40’s, weight increases and it gets difficult to lose it. Due to slowing metabolism, one will be burning around 300 calories less than what […]

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