Even since I got thyroid, my weight kept increasing. I used to take 150 mg of medicine regularly. I also had PCOD, uric acid, cholesterol, back pain, and knee pain and I was also pre-diabetic. weight also increasing continuously.
I tried other things before joining Possible, I even stopped eating rice, potato etc. on a doctor’s advice but nothing worked. Then I found some weight loss programs online. Possible was one of them. Initially, I was going for a different program, but then I changed my mind and went for Possible instead. I thoroughly rechecked their reviews and went for it!
Since I started, I’ve been following the program strictly. I do everything my coach tells me. It’s been 2 months and I’ve been totally dedicated to the program throughout. I maintained my food log and scored a perfect health score! The superfoods are also very helpful. I like them very much.
Along with my diet, I do yoga for 30 mins and walk for 45 mins every day. These have benefited me a lot. All of this has helped me lose 7 kg in 2 months! From 77.10kg, I am now 70.10kg.
I’m 51 years old. And my health coach considered every single aspect of my health and helped me accordingly. Before the program, my vitamin D and B12 were very low. Now, the levels are completely normal. Even sugar and uric acid have normalized. My cholesterol has also reduced and come to borderline.
I still have 2 more months left. I am sure I will be able to lose more weight and improve my weight even more. After joining the program, I understood the importance of professional guidance. I am very happy that I joined this program!
Here are the tips that helped me!
- Eat more but be conscious of what you’re eating and control your craving.
- Maintain your meal timing. Mid-morning and evening snacks are crucial.
- Drink at least 3 liters of water a day.
- Do some basic exercise like yoga or walking consistently.
- Make your healthy food so tasty that you won’t crave junk food!
Want to lose weight & reverse lifestyle diseases? Start with a FREE health consultation call.
**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.