Before joining Possible,I was not able to maintain my weight because of my over eating habit.But with the help of Possible, now I have been able to reduce my weight.
In the beginning, I used to have a lot of problem to follow Possible, but the team of Possible motivated me a lot and today I have reduced 7kg in just 4 months.
I had tried to lose weight earlier too, used to do yoga etc. but I was not that dedicated so I could not lose weight.
At outset I personally appreciate whole team of possible. First of all Dipaliji, who talked me for introducing program. I talked more than a hour and she replied all my questions with patience and satisfied to join the program.
During the possible journey I benefited by weekly videos, meetings, meals feedback, coach and doctor’s guidance.
Above all I come across my commitment daily in my own written words at possible app, which I made at the time of joining Possible, it’s remind me and scratch my mind that what oath I have taken.
My coach Anshu supported me a lot. She used to solve all the problems at the time of the consultation.
The reason for my weight loss was that I was involved in sports activities. But due to excess weight, I was not able to play , so I started having problems in walking.
And to stay healthy further, it was necessary to control my weight, so I reduced my weight.
Tips:
- Don’t overeat.
- Have dinner on time and eat lightly.
- Do exercise.
- Possible is ultimate for not only weight but overall health
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.