I followed the diet very well due to which I was able to lose 10 kg. Now my medical condition also improved and my knee pain is also cured.
My coach Anshu also helped me a lot. She motivates me every time.
I wanted to lose weight as I wanted to feel better. My health parameters are also under control now. I do not have to take medicine.
- Be self-motivated.
- Whatever diet plan is being given to you, follow it properly.
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**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.