Tag Archives: lower iodine consumption

“Thyroid Reset Diet”: Learnings from the Book to Understand the Importance of Iodine in Reversing Hypothyroidism

Thyroif Rest Diet book learning, importance of iodine in reversing hypothyroidism

“Human studies consistently show two things: First, if you give people extra iodine, many of them develop thyroid disease. Second, if people with thyroid disease reduce their iodine intake, the disease often goes away.” Dr. Alan Christianson in his book The Thyroid Reset Diet The common perception is that a lack of iodine causes hypothyroidism. […]

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