food, Food & Nutrition, Health
Is Saturated Fat Bad for Cholesterol and Heart Health? What Do Studies Indicate?
13
Dec
Dec
For decades, we have been fed the idea that saturated fat is bad for your heart. The idea became popular in the 1970s and since then consumption of saturated fat has gone down significantly. But the incidence of heart disease has also gone up significantly. So the advice of reducing saturated fat does not seem […]
