Tag Archives: glycemic load diet

What Is The Glycemic Load & How Does This Affect Your Body?

Glycemic load- effect on the body

You might have heard of the glycemic index but this aspect is incomplete until you don’t get full insight about glycemic load. Your body responds immediately to the type of food you are eating. Hence, it is utmost vital to keep an eye on your food intake as the right type of food can actually […]

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