Tag Archives: high fiber diets

Know How Viscous Fiber Helps In Weight Loss and their 2 types

Viscous Fiber Helps In Weight Loss

Reviewed By, Shanmukhapriya M-Phil, Food Science & Nutrition  Viscous Fiber:  For reducing weight, counting the calorie intake and not bothering about the Fiber intake, we are been misled. The popular belief, more the Fiber intake, the more it instills weight loss is not completely right. If our goal is weight loss, we need to be […]

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