The holi(er) than thou substitutes, we say! The festival of colours is around the corner and it is pretty much evident with the cheer and happiness around. But is the health conscious person in you worried that you will exceed the fat and sugar count that you have been diligently keeping? Don’t worry, we bring […]
As the entire nation adorns itself with the colors of mirth, joy, and love, take a step further and adorn your plate with the colors of nature’s best diet! So what does color have to do with diet anyway? One word: Phytochemicals. These substances occur naturally only in plants and may provide health benefits beyond what […]
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