Tag Archives: prebiotics foods

A Low Down In Pre-biotics And How It Helps In Weight Loss

Natural prebiotics for weight loss

Prebiotics and probiotics are both much talked about topics in the nutrition circuit these days. Though they sound similar, the two play different roles for your health. To understand this better, let me tell you that probiotics are beneficial bacteria, while prebiotics is food for these bacteria. Table of Contents What are Probiotics & Prebiotics? […]

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