I started my possible diet on 28th June 2023.
I have taken a diabetes reversal program. Although I had stopped sugar and sweets, still my HbA1C was not reducing. I was worried as I already had BP, cholesterol, varicose veins, osteoarthritis, and slipped disc.
I found out about this program through Facebook and promptly signed up for their counseling session. Now, I am able to enjoy a wider variety of foods that I am really enjoying.
I used to walk regularly and practice yoga, but I stopped for a while. Now, I have started doing yoga again. I practice it with my friends which gives me strength and calms my mind too.
In this 8 days journey, I have lost 2 kgs. I was so happy seeing my weight on the weighing machine.
Really worth joining Possible.Thank you Possible.
Hoping to lose 10 kgs and reverse diabetes in three months.