Tag Archives: vitamin b12 deficiency symptoms

Vitamin B12: Your Lab Report is Lying to You!

All About Vitamin B12

Vitamin B12 is an essential water-soluble vitamin, which means that our body cannot produce it but it’s essential for survival. It has to come from dietary sources and animal products are practically the only source of Vitamin B12 i.e. meat, fish, dairy, eggs, etc. What’s the Role of Vitamin B12? Amongst many minerals and vitamins […]

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