Author Archives: Prerona Bhattacharjee

food, Food & Nutrition, Healthy Cooking, Nutrition, Recipes

8 Immunity-Boosting Recipes You Must Try at Home

Posted on by Prerona Bhattacharjee
Immunity Boosting Recipes
18
Jul

Dr. Soumya Swaminathan, Chief Scientist at WHO, rightly described the immune system as “amazing, versatile, and also complex”. Why? Because your immune system is equivalent to your body’s armed force that fights against the intrusion of any disease-causing germs into your body. When exposed to an intrusive germ, our immune system identifies its characteristics and […]

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food, Food & Nutrition, Health, Nutrition

9 Reasons Why Vitamin C is Important for Your Body

Posted on by Prerona Bhattacharjee
Know Why You Need Vitamin C
07
Jul

Remember how you were recommended to have Vitamin C tablets when you felt under the weather? Or had a runny nose? It’s because Vitamin C is one of the most versatile vitamins out there and is credited for boosting our immune system. Vitamin C, also known as ascorbic acid has a diverse range of benefits […]

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