Tag Archives: exercises to lose belly fat for women

Here’s Why Women Get Different Types of Belly Fat

a women showing belly fat with fingers types of belly fat in women

Medically reviewed by Shruti Mundhra, Post Graduate in Food and Nutrition All belly fat is not the same for women. The way women put on excess fat around their belly depends on hormones, motherhood, stress, bad eating habits. To deal with this you need to cut back on processed foods, sugar, and excess salt. Eating small meals and […]

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