Tag Archives: gluten free diet

Truth About Gluten Intolerance & It’s Impact On Your Body

Impact of Gluten intolerance on your health

Gluten intolerance is a fairly common problem. It is characterized by adverse reactions to gluten, a protein found in wheat, barley and rye. Celiac disease is the most severe form of gluten intolerance. It is an autoimmune disease that affects about 1% of the population and may lead to damage in the digestive system. Table […]

5 Gluten Free Diet Foods for Indians | Possible

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Gluten is a substance which keeps grains together and gives our food the shape they have, in layman’s terms. A protein composite found in eat and related grains, including barley and rye. Gluten gives elasticity to dough, helping it rise and maintaining its shape, […]

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