Tag Archives: health benefits of eating spices

7 Indian Spices That Are Healthy And Help In Weight Loss

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Indian spices are one of the best ways to add flavor to your dishes and help in weight loss as well. You can use spice like cinnamon instead of sugar to add sweetness thereby cutting down on calories and extra sugar. Turmeric has antioxidant and anti-inflammatory properties. Chilli powder helps produce extra heat in the […]

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