Want to switch to healthy snacks recipes for your kids and family instead of frying them smileys and chicken nuggets when hunger pangs strike? Opt for brown bread and its health benefits. But before you pick up a pack of brown bread, be totally aware of the labels that are often too confusing and misleading […]
This is an easy to prepare vegetable stew recipe which goes well with appam, bread or rice. An easy to make vegetable stew recipe is a family favorite and a perfect recipe to treat cold and flu. Vegetable stew is a dish where you can add the vegetables of your choice. A healthy recipe that […]
Planning to lose weight, and regain your toned shape? Then check out the latest weight loss trends that are making the serious impact on excess body fat. We have listed the top 7 weight loss trends that are making waves in the fitness world. Let us tell you how: Mediterranean cuisine, low sugar foods, home […]
Indian spices are one of the best ways to add flavor to your dishes and help in weight loss as well. You can use spice like cinnamon instead of sugar to add sweetness thereby cutting down on calories and extra sugar. Turmeric has antioxidant and anti-inflammatory properties. Chilli powder helps produce extra heat in the […]
Soup is a quick and convenient meal choice for those on a weight loss mission. One bowl of soup is packed with healthy nutrients like protein and fiber that are not only beneficial but keep hunger cravings at bay. So what makes soups a great choice for healthy meals? A bowl of soup provides a good […]
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