Tag Archives: healthy spices for weight loss

7 Indian Spices That Are Healthy And Help In Weight Loss

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Indian spices are one of the best ways to add flavor to your dishes and help in weight loss as well. You can use spice like cinnamon instead of sugar to add sweetness thereby cutting down on calories and extra sugar. Turmeric has antioxidant and anti-inflammatory properties. Chilli powder helps produce extra heat in the […]

10 Herbs and Spices with Surprising Health Benefits

Herbs and Spices Health Benefits

Are you bored of your usual cooking? Or have your taste buds been craving for something new? Let’s spice it up! We are here to talk about making food better and tastier with some common herbs and spices. Did you know that in Indian cooking more than 36 types of spices are used? Or that […]

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