Anxiety is a very common feeling which we experience from time to time. This feeling can be worry, fear, nervousness or uneasiness about something which we are not certain or sure of the consequences. It goes off after the event. Anxiety disorder is a mental health disorder in which such feelings are so strong that […]
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Have you ever heart about the yo-yo diet? This diet plan is also known as weight cycling. There are many who have tried this diet and have given their reviews on the same. But this diet is considered as a huge mess up for a lot of reasons. Initially this diet will help you reduce […]