Tag Archives: saturated fats foods

Know All About Saturated Fats; Are They Really Needed | Possible

Saturated Fats

Fats are macronutrients that we consume in large quantity to get energy. Each fat molecule consists of one glycerol molecule and three fatty acids. These fatty acid molecules can be either saturated, monounsaturated or polyunsaturated. Fatty acids are made of carbon, hydrogen, and oxygen. These elements together form a bond. Saturated fatty acids have all […]

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