Tag Archives: smoking and nutritional deficiencies

Smokers Require Additional Vitamin C Intake

Smoking and vitamin C

What vitamins are depleted by smoking? Whether you’re an active or passive smoker, the cigarette smoke causes harm to the body and, therefore, the body requires additional nutrients , vitamin C to repair the damage. One such nutrient is Vitamin C. What are free radicals? Free radicals are highly reactive molecules which damage the normal structure […]

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