Tag Archives: The best source of calcium is food

Why Is Calcium Intake Important For Men And Women?

Calcium for bone health

Calcium is a vital nutrient of our diet, but unfortunately, its importance is often overlooked. Almost every part of the body, be it the heart, nervous system or muscles, need calcium for proper functioning. In fact, calcium is the building block for ensuring good bone health in both men and women. It is important to note […]

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