Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionGestational weight gain is defined as the amount of weight you gain from the commencement of your conception to the time just before the birth of the infant. During this period, you will undergo many changes both biologically and physiologically. The Institute of […]
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Perimenopause is a transition that starts taking place a few years before menopause. During this time, the ovaries start making less estrogen. It usually starts when a woman is in her 40s, but in some cases, it can start as early as 30s as well. Table of Content Duration of Menopause Symptoms of Menopause Perimenopause […]