Tag Archives: fruits rich in iron and calcium

7 Major Iron Rich Fruits You Should Totally Know

Iron rich Indian fruits

Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Foods are natural sources of nutrients and the one nutrient we are talking about today is iron.   Iron-rich fruits can be one of the best ways to fulfill your daily iron requirements. As per the reports by National Family Health Survey, 2015-2016, 53% of Indian […]

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