Tag Archives: healthy eating during menopause

What Should You Do To Avoid Weight Gain During Menopause

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Menopause can be challenging, both physically and emotionally for every women’s health. Weight gain  during menopause is very common due to hormonal changes in the body. A few lifestyle practices and healthy eating habits can help prevent weight gain during menopause. Weight gain during menopause is very common; however, menopausal experience varies from women to […]

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