Tag Archives: vegetable oil

Why Refined Oil Is Bad For You?

Why Refined Oil Is Bad For You

Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceWe are bombarded with different kind of advertisements regarding edible vegetable oils. Far from educating us, they do a good job in confusing us! Of these all, the buzzword ‘refined’ features prominently in the adverts. Table of Contents What are Refined Oils? Refining Do […]

Healthy Oils for Cooking | Deep Frying Food For Good Health

Healthy oils for deep frying

Reviewed By, Shanumukha Priya M-Phil, Food Science & Nutrition  The traditional Indian cuisines and desserts demand deep frying in healthy oils. And no matter how much we proclaim to eat healthy, cooking oil plays a major role in validating the assertion. Deep fried foods are indeed unhealthy and can lead to heart diseases and high […]

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