Tag Archives: vegetable oil

Healthy Oils for Deep Frying | Possible

Reviewed By, Shanumukha Priya M-Phil, Food Science & Nutrition  The traditional Indian cuisines and desserts demand deep frying in healthy oils. And no matter how much we proclaim to eat healthy, cooking oil plays a major role in validating the assertion. Deep fried foods are indeed unhealthy and can lead to heart diseases and high […]

Why Refined Oil Is Bad For You | Possible

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science We are bombarded with different kind of advertisements regarding edible vegetable oils. Far from educating us, they do a good job in confusing us! Of these all, the buzzword ‘refined’ features prominently in the adverts. Table of Contents What are Refined Oils? Refining Do […]

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