Tag Archives: cooking oil

Nutrition

Healthy Oils for Cooking | Deep Frying Food For Good Health

Posted on by Megha Das
Healthy oils for deep frying
06
Apr

Reviewed By, Shanumukha Priya M-Phil, Food Science & Nutrition  The traditional Indian cuisines and desserts demand deep frying in healthy oils. And no matter how much we proclaim to eat healthy, cooking oil plays a major role in validating the assertion. Deep fried foods are indeed unhealthy and can lead to heart diseases and high […]

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food, Food & Nutrition, Health, Healthy Cooking, Nutrition

13 Best Cooking Oils You Should Incorporate In Your Cooking Today!

Posted on by Saba Ahmad
healthiest cooking oils
24
Apr

The other day I went grocery shopping with my friends and even after hours of going here and there, I was not able to pick a cooking oil for myself.  With at least more than 10 options in front of me and newer oils making their way into grocery shelves every now and then, it […]

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