Tag Archives: top 10 healthiest cooking oils

Healthy Oils for Deep Frying | Possible

Reviewed By, Shanumukha Priya M-Phil, Food Science & Nutrition  The traditional Indian cuisines and desserts demand deep frying in healthy oils. And no matter how much we proclaim to eat healthy, cooking oil plays a major role in validating the assertion. Deep fried foods are indeed unhealthy and can lead to heart diseases and high […]

Healthiest Fats: Extra Virgin Olive Oil!

What the heck is this “Extra virgin olive oil”? According to Leandro Ravetti, Chief Oil Maker of the award-winning Cobram Estate Extra Virgin Olive Oils, the fruit of the olive trees, “has to be disease-free, harvested at the right time and processed immediately.” God’s nectar, Olives have tremendous health benefits and olive oil is considered […]

13 Best Cooking Oils You Should Incorporate In Your Cooking Today!

healthiest cooking oils

The other day I went grocery shopping with my friends and even after hours of going here and there, I was not able to pick a cooking oil for myself.  With at least more than 10 options in front of me and newer oils making their way into grocery shelves every now and then, it […]


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