Tag Archives: weight loss at 30

How to manage weight in 30s & be awesome!

Studies have shown that a 30-year-old person loses fewer calories than a 20-year-old.  We dig deeper into experiments and research papers and found out that indeed, weight management can be trickier in the 30s than in 20s. While slowing down of body’s metabolism is a key factor here, there are several other reasons for weight management […]

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