Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a bodily condition marked by excessive deposition and storage of fat which develops gradually with time and does not happen overnight. While a BMI of 25 is considered to be healthy internationally, it has been reported that for Indians, more precisely the South […]
Have you ever found yourself scrambling through the kitchen several times within the same hour in search for something snacky? Don’t worry, you are not the only one. Sometimes we eat more than what we are supposed to and keep eating even though we are not hungry. This situation is commonly referred to as overeating. Table […]
Many people are curious as to what is obesity, as they want to understand whether they are obese. It is simple to learn what is obesity definition, simply means having too much body fat. Medically this means that your body fat is very high in proportion to muscles, bones, and other components. Merely calling it a disorder […]
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