Bottle Gourd Peel Chutney Recipe Bottle gourd boasts of numerous health benefits. It is a rich source of Calcium, Vitamin K and C and helps reducing cholesterol and sugar levels. As much as enjoying the fleshy parts of the vegetables, one should also make it a point to include the skin once in a […]
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Beetroot Dal Chutney Think of the colour red and beetroot will feature prominently. This deep red colored vegetable, due to the abundant betalain pigment, is rich in a host of minerals, vitamins and antioxidants. A little of this chutney is sure to fire up the colour and nutrient quotient of your plate. 1 Beetroot […]