Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionHave you ever gone on a zero-carb-all protein diet for weight loss? How was it? It must have been a torture for sure but the weight loss might have made you happy. But wait, all that effort lasted only for a few months […]
Tag Archives: complex carbs
Importance of the right diet cannot be denied in your weight loss journey and that is where in our search for the “right diet”, low-carbohydrate diet ranks quite high on the list. Over the years, weight watchers have paid special emphasis on low-carbohydrate diet and thus, In this article, we are going to tell you […]